Smart Food Choices Fact Sheet Series

The "Smart Food Choices" fact sheet series includes health tips and practical nutrition/food safety information in short, one or two pages that consumers can read quickly and educators can use as handouts for classes.

• Grains are Good (278k PDF)
• Flavorful Fruits (155k PDF)
• Consuming Milk is Good (153k PDF)
• Veggies Foster Health (208k PDF)
• Eat Lean Protein (161k PDF)
• Safe Food for Families (175k PDF)
• Healthy Meals & Snacks for Families (159k PDF)
• Breakfast "Break the fast from the night before" (190k PDF)
• Eating Out: Finding Healthier Choices (149k PDF)
• Balancing Food & Physical Activity From a Family Perspectives (154k PDF)